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Formats and Editions | PAPERBACK |
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A guide to using gravity effectively for better health, increased energy, and improved aging. Moving in the course of living keeps your body tuned and oiled ready to respond when you need it. Simple everyday moving is the foundation of health. It's what keeps you alive and healthy. Studies show that too much sitting is killing you even if you exercise. Why isn't exercise enough? What is missing? Uninterrupted sitting means that you have taken away the frequent stimulus you need every so often. The stimulus is provided by the change in posture, your body working up in the opposite direction to the downward pull of the force of gravity. How often? As often as you can spread it out throughout the day. What hours of sitting take away are the crucial interruptions that challenging gravity by standing up often provide? Even those who exercise three to five times a week but don't move the rest of the time, are at risk and can benefit from this kind of moving. Smart Move a Guide emphasizes the importance of purposeful, efficient movements that can be done in the course of everyday activities. By making small adjustments and prioritizing movement, readers can enhance their health and prevent the debilitating effects of aging and inactivity.
$4.99
In a world where distances are measured not just in miles but in the expanse of cultural differences and geographical divides, Sarah and David's love story emerged as a testament to the inexplicable ways of fate and faith. Sarah, an adventurous soul from the artistic heart of Paris, and David, a determined engineer from bustling Mumbai, found themselves brought together in the United States by a series of events that seemed orchestrated by a higher power. Their meeting in a vibrant city on the East Coast was marked by the subtle yet unmistakable signs of divine intervention-a chance encounter that bloomed into a profound connection. As they navigated the challenges of adapting to a new country and building careers in unfamiliar territories, their bond deepened through shared moments of perseverance, prayer, and unwavering trust in each other and in the unseen forces guiding their paths. Their journey to obtaining citizenship, once a distant aspiration, unfolded through remarkable twists of fate and timely approvals that seemed to align perfectly with their unwavering belief in the power of love and destiny. Amidst the skyscrapers and bustling streets, their love story became a beacon of hope and inspiration, reminding others that amidst life's uncertainties, miracles can happen and love can conquer all.
$6.99
Living Between Material and Spiritual Worlds engages individuals on a deep journey of self-discovery, encouraging them to ponder life's fundamental questions through the perspective of their own experiences. Instead of offering direct answers, the author encourages reflection on the dualities that shape our lives, such as good versus bad, strong versus weak, and honest versus diplomatic-prompting readers to make choices that resonate with their viewpoints. For those who are prepared to take charge of their lives and tackle challenges with clarity and happiness, Living Between Material and Spiritual Worlds acts as a beacon guiding them toward a more intentional and satisfying life.
$5.99
Rejecting Offense, Strife, and Unforgiveness: Rediscovering the Use of the Tongue speaks the plain truth about the great power that the tongue the words spoken in the midst of relationships has to bring pain by opening up wounds. On the other hand, when Christians rediscover the guidance of the Holy Spirit and then redirect the intentions of their words, they can use the tongue for upbuilding one another, seeking peace, and offering forgiveness.
The author, Samuel Kioko Kiema, draws upon his own experiences of coming to faith in Jesus Christ and of following the Spirit's calling to minister as a missionary, teacher, and scholar to guide his exploration of the misuses and uses of the tongue in families, communities, ministries, and businesses.
Rejecting Offense, Strife, and Unforgiveness, drawing upon a wealth of passages from the Scriptures and offering seasoned and wise teachings rooted in those passages, presents an approachable and understandable examination of the insidious power of the tongue to bring about pain. It pairs that portrait with words of encouragement, explaining how the Spirit can guide the use of the tongue for good.
Whether you have experience with speaking words that have injured others or with hearing words that have caused you pain, Rejecting Offense, Strife, and Unforgiveness: Rediscovering the Use of the Tongue can offer you the consolation of discovering a path to encouragement, harmony, and reconciliation.
$8.99
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