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| Formats and Editions | PAPERBACK |
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| Formats and Editions | PAPERBACK |
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A guide to using gravity effectively for better health, increased energy, and improved aging. Moving in the course of living keeps your body tuned and oiled ready to respond when you need it. Simple everyday moving is the foundation of health. It's what keeps you alive and healthy. Studies show that too much sitting is killing you even if you exercise. Why isn't exercise enough? What is missing? Uninterrupted sitting means that you have taken away the frequent stimulus you need every so often. The stimulus is provided by the change in posture, your body working up in the opposite direction to the downward pull of the force of gravity. How often? As often as you can spread it out throughout the day. What hours of sitting take away are the crucial interruptions that challenging gravity by standing up often provide? Even those who exercise three to five times a week but don't move the rest of the time, are at risk and can benefit from this kind of moving. Smart Move a Guide emphasizes the importance of purposeful, efficient movements that can be done in the course of everyday activities. By making small adjustments and prioritizing movement, readers can enhance their health and prevent the debilitating effects of aging and inactivity.
$4.99


In a 22nd-century world ravaged by a viral pandemic, an extraordinary mind is humanity's greatest hope-and its most dangerous threat. Eighteen-year-old Electra Kittner possesses a brilliance that sets her apart, but her gifts have made her a target. In this fast-paced action-adventure thriller, Electra is plunged into a high-stakes world of terrorism and political intrigue, all while grappling with the timeless questions of what it means to be "merely human." With three interwoven timelines, this novel explores a plausible near-term future and the philosophical strength needed to survive it. The truth can be a weapon. And a mind like hers can change everything. The thrilling saga begins here.
$16.99


Dive into Cliff Ratza's The Keepers of the Lightning Brain, the exciting start to a new series in the "Lightning Brain" universe. Twenty years after the disappearance of the brilliant Electra Kittner, her legacy is imperiled when her "Keepers Group" is decimated. Now, guided by Electra's AI, Indira, two sets of orphaned twins-Eve, Alonzo, Nari, and Nila-must step up. Dispatched to Cairo, they uncover a dangerous mystery tied to Electra's past. This is a thrilling blend of sci-fi, action, and adventure, enriched with elements of theology and theoretical science. As the new Keepers navigate cyber threats and personal doubts, they'll discover their extraordinary abilities and the power of connection. Perfect for fans of intelligent, action-packed sci-fi with compelling characters. Join the new Keepers on a suspense-filled journey where destiny and legacy collide!
$10.99


Living Between Material and Spiritual Worlds engages individuals on a deep journey of self-discovery, encouraging them to ponder life's fundamental questions through the perspective of their own experiences. Instead of offering direct answers, the author encourages reflection on the dualities that shape our lives, such as good versus bad, strong versus weak, and honest versus diplomatic-prompting readers to make choices that resonate with their viewpoints. For those who are prepared to take charge of their lives and tackle challenges with clarity and happiness, Living Between Material and Spiritual Worlds acts as a beacon guiding them toward a more intentional and satisfying life.
$5.99

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